Developing lean tissue is crucial to long term weight loss and reducing bodyfat. The BodyRev gives a great cardio workout to burn fat, while the free-flowing weights sculpt and tone your entire body.
The BodyRev system combines weight training and aerobic exercise in easy-to-follow 15 min workouts. Ergonomic, free-spinning handles allow you to move weight easily around your body.
I think this is a really innovative fitness gadget. Something I hope we get in the gym where I work very soon.